What I’ve learnt and think would be useful for anyone to know. More useful if the shoes you are in are similar to the shoes I have been in. Don’t expect pretty. Don’t expect anything.

How I live

What am I focusing on at the moment?

  • A web app to give me cheesy quotes I like
  • A plyometrics program to increase my vertical jump height
  • Building a campervan
  • Building a shoe shelf
  • Exploring personal finance in relation to my career
  • Addition of breathwork and hot/cold therapy for recovery

I’ve written on

Pressing topics to update

What do I want to do later?

  • fluency in cantonese
  • build more furniture
  • write more
  • stand up comedy
  • fight a fight
  • buy a house

What have I worked on in the past?

Things I’ve dabbled in and might write up on later

  • volleyball
  • beach volleyball
  • gymnastics
  • sports science
  • movement
  • recovery
  • mindfulness
  • camping
  • basketball
  • personal finance
  • running
  • swimming
  • cycling
  • triathlon
  • weight training
  • woodwork
  • thinking
  • car mods
  • productivity
  • skill acquisition
  • philosophy