| volleyball | junior nationals, coached womens div 2, played in hawaii for fun |
| beach volleyball | compete in comps and play casually |
| gymnastics | cartwheel, working on a 30s handstand, roundoff, back handspring |
| sports science | giant fucking nerd on periodisation, nutrition, performance, have my life on a spreadsheet |
| movement | dabbled in rope flow, yoga, flexibility, do lots of sports mobility |
| recovery | got into breathwork, rest days, hot/cold therapy, nutrient timing, sleep hygiene |
| mindfulness | spend a whole fucking lot of time doing nothing, trying to be present |
| camping | car camping in comfort, once camped in the snow, seen some crazy stars |
| basketball | played a social comp for a year , mad respect for the skill and athleticism required |
personal finance
| budgeting, tracking my spending, setting future goals, making money go further |
| running | ran a half marathon, barefoot, triathlons, 23:30 5km PB |
| swimming | absolute dogshit |
| cycling | spend more time building and breaking bikes than riding them |
| triathlon | 1 olympic distance a year since 2025, 3 sprint distance a year, lost my goggles in the warmup of my first triathlon i flew to broome for |
| weight training | starting strength, GZLP, PHUL, Stronglifts, bodyweightfitness, i’ve sucked at them all |
| woodwork | built a shitty bed frame for my camper van |
| thinking | so much you have epiphanies and mental breakdowns |
| car mods | cosmetics, brakes, suspension, steering wheels, head units, dash cams, roof racks, wraps, window regulators, door locks, bumpers |
| productivity | learning how to prioritise, delegate, lead, and chase my fucking dreams |
| boxing | for a couple of years, these days just bag work because i’m more scared of getting punched than i want to be |
| wrestling | did like 5 sessions at usyd and wasted the rest of my membership not going, but it’s amazing fitness |
| nutrition | macro counting, meal prep, timing, weight gain and loss - have gone up and down 25kg, gone from 32% body fat to 15% |
| sleep | track it like a nerd |
| electronics | wasted too much money on a broken 3d printer, soldering electronics + replacing parts |
| 3d printing | something i’d like to get back into again, was stuck after moving from stock to a BTT mini3 something |
| mandarin | lived in beijing for a year, hsk4 |